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1-to-1 Coaching for Calm, Confidence and Clarity
Personalised support for people who feel overwhelmed, stuck, or carrying too much for everyone else.
A space to slow down and feel supported
This is a calm, supportive space where you are heard, understood and gently guided. Together, we create clarity, confidence and room for meaningful change.
Is This for Me?
This space is for you if:
You feel overwhelmed, anxious or emotionally drained
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You’re stuck in your head trying to “figure everything out”
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Work–life balance feels impossible
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You support others (professionally or personally) and your own needs come last
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You want more calm, clarity and confidence in your life
A compassionate, practical approach
I offer 1-to-1 coaching informed by my training in Transformational Wellbeing Coaching, alongside many years of professional experience supporting social work teams, and fostering and adoptive families.
This blend of learning and real-world experience allows me to offer a grounded, thoughtful and deeply supportive space.
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Relationship-based
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Trauma-aware
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Reflective & practical
What Happens in a Session?
Each session is shaped around you. We take time to understand what’s happening in your life, identify what needs support, and create space for reflection and calm.
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We explore what’s feeling difficult or stuck
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We gently uncover patterns and priorities
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We use reflective questioning and light meditation to create clarity
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You leave with more calm, insight and direction
How You Can Work with Me
Flexible options are available – you don’t have to commit to more than you’re ready for.
Not Sure Yet?
Choosing support is personal. The free consultation gives you space to ask questions, talk things through, and decide whether this feels right for you – no pressure, no obligation.
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